So great! :D
Showing posts with label SPA. Show all posts
Showing posts with label SPA. Show all posts
Wednesday, July 28, 2010
Wednesday, May 12, 2010
Incident with the bill at the Spa Termas Pallares.
As I mentioned at the post “reserving”, we went to this Spa with a sale I found on internet. You should do the reserve before March 18th. I did it by phone on March 16th. and the total price per room, including taxes, was 278,20.
My friend has done the check out of her room around an hour before me.
When I made the check out with Curro, there were several people and we heard some of them complaining due the bills. Actually I haven´t pay attention to them, but Curro says usually the problem was due the bills.
Once it was our turn, it was wondering for me the total of the bill because even taking into account that you should pay the robe, sandals and the bathing cap as extra, any way the bill was more expensive of what I thought it should be. I asked the person that attended me to please explain me the reason of that and then I released the price per person of the room was 165 Euros instead of the 130 of the sale. I insisted to him this wasn´t the price so she showed me the papers they have of that sale and there it was 155 Euros per night instead of 130. I had nothing to probe that the price of my reserve was 130 so I had to accept to pay that.
Once out of there I asked my friend about the price she had pay, and actually they had charged just 130 Euros per night to her. I asked her to please leave me the bill for complaining. We were already far away from the Spa, no point to go back to complaining.
On the next Tuesday I had call and tried to explain the situation to a lady of the reception desk. She talked to me in a way that made me feel stupid. She insisted that the price that they had applied to me was the right one, I explained again to her it was a sale price for people doing the reserve before March 18th., she replied that then the mistake was what they charged to my friend because not ever in their story they had that low prices for Eastern time and that it was better to leave it like that because if I insist complaining what she should do would be to charge me the difference of what my friend pay less!!!!! (!!!???). Of course I was quite surprised and feeling powerless, having her still at the pone I searched again the sale banner at their web but I didn´t found it. So, at last I just told her that it would be a good idea if they include as a polite to send a mail confirming the rates, she replied they do but just if the client requires it.
Feeling so upset with the situation, I searched in Google, in Spanish “Eastern sale Termas Pallares” and… voila! There it was! At their blog, the banner with the price I made the reserve. So, I called again. This time the one that attended me was Eva, I told her that just few minutes ago I had been talking with a colleague of her and if it would be possible to talk to her again. Eva told me the other girl wasn´t there so I had to explain the whole situation again, adding that I had found at their blog the banner of the sale… and… Eva turned cocky with me! She told me so cocky, I insist, that those situations should be claimed at the reception desk when you do the check out, not once you aren´t there, otherwise a lot of people would claim a better rate because they found out an offer on internet after being at the hotel. I had to insist her 3 times to please stop and listen to me and once I told her that the one that have done the reserve for both rooms was me and that to my friend they charged the right price but not to me, then she controlled her tone and finally she accepted to give the extra money back to me. Not even once she said the magic word “apologize” or any other alike.
Finally I received the money back in my account on April 14th. but I had sent another mail before asking about it again.
MORAL: always ask for a writen confirmation and take it with you.
Defenetely this kind of “small” details are the ones that can spoil your experience in a place like that at all. Well, anyone can do a mistake (or 3… or 10… or 100…) but at least to tell “sorry!” Instead of that, once I placed my story with the bill at 11870 web, what I got was a mail of one of their managers telling me she was wondered about this comment at that web as far as in my survey I said all at the hotel was ok. Well, you see, I have answered the survey before doing the check out and… having everything at the hotel “ok” doesn´t mean this hotel made a “click” on your heart. As I already said at my post about the hotels of the Spa, yes, all was ok, just it wasn´t the style of hotels I like to stay in. Anyway, I still confirm I liked the Grand Hotel Cascada, the thermal lake is really nice and the region has a lot of amazing places. So, don´t be surprised if I stay at this place again… just it´s not like I´m dying for staying there again.
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Monday, May 10, 2010
The building of the old casino at the Spa Thermas Pallares.
I really liked this building a lot. When you are there is so easy to imagine the ladies with fancy dresses and the gentlemen in top hats.
The terrace really invites to stay there a bit enjoying the sun.
I just felt they could use this space a bit more. I think they could do more activities there… like a dancing space in one of its rooms. Even to have art exhibitions. I also think they could give especial attention to the views from there, in front of it is the parking area and a hotel, I do think they could arrange a bit better the garden no matter if it keeps on being the parking entrance and to give a bit of attention to the part of the hotel that you can watch from the casino, to makeup it a bit. :D
This is an emblematic building of the Spa and it even identifies it. Here some of my photos:
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Thursday, May 6, 2010
Thermal Lake, Spa Termas Pallares.
Let´s give a look to their web´s explanation:
“THERMAL LAKE, THE ONLY ONE IN EUROPEIf you see it carefully it doesn´t really explain much about the water properties or why is supposed to be unique in Europe. I searched a bit in internet and I haven´t found those reasons. Anyway, the place is precious. The day I went was cold and no matter it was already 10 am, no one was there, I was there till 11 and came just few people, but they stayed on the sun beds. I swam a bitt. I was really excited with the idea of meeting this place, so not to swim wasn´t an option for me. I didn´t last long, because the sensation of water temperature, it wasn´t really warm enough.
The hotels are surrounded by 68,000 square metres of parks and gardens, with a hidden thermal lake, which is unique in Europe and whose waters flow constantly at 32ºC due to the multiple thermal exsurgences on the bed.
With an average depth of 1.50 m and two peaceful islands on the interior, it is the ideal place for swimming at any time of the year, whilst your body enjoys the virtues of its mineral-medicinal waters.
BENEFICIAL EFFECTS FOR HEALTH
The temperature of the water means that the lake can be enjoyed at any time of the year. The enormous flow volume that comes from its multiple springs means that the water in the lake is renewed entirely every 32 hours. Furthermore, the Thermal Lake is considered as another treatment due to the effects that the mineral-medicinal water produces on our bodies.”
I think the best is going there when it´s not so hot neither so cold. In my case at least, due I can´t manage to swim on it when it´s cold and I think that water when it´s summer time, would be so hot then.
I f you want to enter to the lake without staying at the hotels, you can do, it costs 20 euros per day, but you are not allowed to eat inside the lake space.
I like the lake a lot! :D
Here my video:
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Wednesday, May 5, 2010
Termas Pallares: the Spa.
Rosa tried a massage with a cream with pearls. I was waiting her advice to decide to take an herbal massage or something, but finally I haven´t done it.
Something I liked a lot was that they also have a free doctor service. Sil had to go because cough problems and she was so kind, warm and professional.
The pity is that the Price of the room just includes one access to the Aquatherma, I asked if it was possible to exchange it and to have a termaspa instead, no matter if I should pay the difference of the price, but it wasn´t possible.
It´s a bit complicated for me to tell you if I would or not recommend the Termas Pallares Spa. The whole area is nice and close to it is the Monasterio de Piedra (I´ll talk about this place in other post), that place is precious and worth view. So, if you are going to Monasterio de Piedra and you want to stay at the area for several days, then it´s nice to go to this spa as well. Better if you stay at Gran Hotel Cascada. But, to do it as we did, that actually our aim was to have some relaxing days in a beautiful place and to enjoy the spa, no, that´s not something I would do again there. The reason is very simple: for me it means to travel from Madrid, 3 hours going and 3 hours coming back in a car. The prices of this spa are ok, I´m not saying they have so expensive prices, but as far as I already have in Madrid great options with cheaper prices, I don´t feel like needing to go to Termas Pallares for enjoying a relaxing weekend. Also is that I really didn´t like the detail of having included just hour and a half of one of their spa circuits and to have to pay extra for the robe and sandals.
But yes, I would go again, just in a travel where my priority would be to visit the Monasterio de Piedra, to enjoy a bit the whole Calatayud area and maybe to spend a night at Gran Hotel Cascada or at least to go to the Gastroteca to eat and to stay a bit at the thermal lake.
So! I´m still searching that marvelous place, out of Madrid, with spa, for going to enjoy a fantastic relaxing weekend time to time! :)
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Thursday, April 29, 2010
Grand Hotel Cascada, Termas Pallares Spa.
As part of the tourist complex of the Termas Pallares Spa, they have a five stars boutique hotel that is marvelous!
From their own site:
“Surrounded by 68,000 square metres of parks and lush gardens, including a hidden private thermal lake, this new boutique hotel near the city of Zaragoza offers guests the perfect place to escape and relax.
The 25 spacious rooms are both stylish and innovative and equipped with every modern convenience. The onsite gourmet restaurant is a must as are the soothing treatments of the Termas Pallares Spa. This is truly a place in which to escape the worries of today.”
We went to meet this hotel due they had very interesting tasting announced in different places of the spa.
As far as the county state where the spa is located is huge and they had placed this hotel far away from the road, you find a lot of peace there. The lady of the reception desk was so kind and really concerned about our welfare.
We went inside the bar and I liked a lot the atmosphere. With very comfortable coaches, calm music. Miriel was the one attending us, very kind and nice. We took the sushi tasting and some beverages. The surprise was that the one presenting us the sushi tasting was the chef, Juan José Morales Sanmartín (you can watch this at the video, but is in Spanish).
One of the things you still don´t know about me is that I had the very good luck of having a very well culinary culture from my childhood. A big part of this comes from the culture mixes that are in my blood, but also due my family was always a big fan of the good food. Of course that´s something I had taught to Sil as well… so, when she was just 10 y/o she already said her favorite food was sushi! :D And it still is. So, Sil had tasted sushi in a lot and different places all over the world (ok, of the part of the world she knows, we haven´t been in Japan already). For Sil the sushi that we tasted at the Gastroteca was the second best one of the world! For me it was the best one, but here the point is that she went to a great Japanese restaurant in Dallas where for her they have the best sushi all over the world, I haven´t been there already.
We were that delighted with the sushi experience that we were invited to go to the Italian tasting of the next day. Honestly it was ok but definitely the sushi one was quite better. Again the whole staff was great with us.
That day I felt with confidence enough as for asking them to please show me a room of that hotel and to visit the restaurant, the Gastroteca. I was really impressive about the kindness of everybody; talking with some of them I mentioned that and one person told me that actually they all are very happy with their job and the place, most of the workers are people of the village, of course there are also people from outside, but for the ones that belong to the village, they liked the spa before even thinking about working there. I´m quite sure that when a staff loves their work and is happy with the treat received by their bosses, you notice it and unwittingly they transmit it to customers. The result of this just can be a positive for everybody… but! I´m afraid there are just few companies that take this into account!
Giving a look to the Gastroteca I had the good luck that Juan José was there and he spent some minutes with me explaining me the style of the place and we even talk about his professional experience. You can see part of this talk at the video, but again it´s just in Spanish.
Part of what makes this hotel a charming place is that it´s located in front of the thermal lake. The hotel also has some thermal facilities and a natural thermal waterfall, but most of the treatments and spa facilities are at the other hotels… but they have a car that takes the clients of this hotel to the other ones.
Yes, I liked a lot this hotel, the restaurant and the people that work there. I just have to say it´s expensive, but I do recommend it. :D
From their own site:
“Surrounded by 68,000 square metres of parks and lush gardens, including a hidden private thermal lake, this new boutique hotel near the city of Zaragoza offers guests the perfect place to escape and relax.
The 25 spacious rooms are both stylish and innovative and equipped with every modern convenience. The onsite gourmet restaurant is a must as are the soothing treatments of the Termas Pallares Spa. This is truly a place in which to escape the worries of today.”
We went to meet this hotel due they had very interesting tasting announced in different places of the spa.
As far as the county state where the spa is located is huge and they had placed this hotel far away from the road, you find a lot of peace there. The lady of the reception desk was so kind and really concerned about our welfare.
We went inside the bar and I liked a lot the atmosphere. With very comfortable coaches, calm music. Miriel was the one attending us, very kind and nice. We took the sushi tasting and some beverages. The surprise was that the one presenting us the sushi tasting was the chef, Juan José Morales Sanmartín (you can watch this at the video, but is in Spanish).
One of the things you still don´t know about me is that I had the very good luck of having a very well culinary culture from my childhood. A big part of this comes from the culture mixes that are in my blood, but also due my family was always a big fan of the good food. Of course that´s something I had taught to Sil as well… so, when she was just 10 y/o she already said her favorite food was sushi! :D And it still is. So, Sil had tasted sushi in a lot and different places all over the world (ok, of the part of the world she knows, we haven´t been in Japan already). For Sil the sushi that we tasted at the Gastroteca was the second best one of the world! For me it was the best one, but here the point is that she went to a great Japanese restaurant in Dallas where for her they have the best sushi all over the world, I haven´t been there already.
We were that delighted with the sushi experience that we were invited to go to the Italian tasting of the next day. Honestly it was ok but definitely the sushi one was quite better. Again the whole staff was great with us.
That day I felt with confidence enough as for asking them to please show me a room of that hotel and to visit the restaurant, the Gastroteca. I was really impressive about the kindness of everybody; talking with some of them I mentioned that and one person told me that actually they all are very happy with their job and the place, most of the workers are people of the village, of course there are also people from outside, but for the ones that belong to the village, they liked the spa before even thinking about working there. I´m quite sure that when a staff loves their work and is happy with the treat received by their bosses, you notice it and unwittingly they transmit it to customers. The result of this just can be a positive for everybody… but! I´m afraid there are just few companies that take this into account!
Giving a look to the Gastroteca I had the good luck that Juan José was there and he spent some minutes with me explaining me the style of the place and we even talk about his professional experience. You can see part of this talk at the video, but again it´s just in Spanish.
Part of what makes this hotel a charming place is that it´s located in front of the thermal lake. The hotel also has some thermal facilities and a natural thermal waterfall, but most of the treatments and spa facilities are at the other hotels… but they have a car that takes the clients of this hotel to the other ones.
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Wednesday, April 28, 2010
Termas Pallares Spa: the Aquatherma.
The Spa facilities are distributed among the buildings of the 2 hotels. The place is really big and one of the spaces they have is the Aquatherma, a place with jets, Jacuzzis… would be better if I copy the explanation from their web! :D
From the web of Termas Pallares:
“A large interior space where you can submerge into the thermal water and enjoy all its properties, with all types of leisure and relaxation installations: hydromassage chairs and beds, templarium, caldarium, frigidarium, flexible hoses, rain mist, waterfalls, heated loungers and flotation tanks.
Built over the old bath gallery of the Termas Hotel, original elements dating from 1863, such as the 7-ton marble baths and the authentic water outlets, have been rescued. Thus, the facility is been totally and continuously renovated.
Decorated entirely with marble mosaic and meticulously illuminated, the Aquatherma recalls the old Roman baths and it is, therefore, the perfect complement to the Spa's whole balneotherapeutic offer.”
This time I haven´t take pictures because it was complicated to be taking care of the camera.
For going to the spa area you should wear a bathing cap, sandals, robe and towels. If you don´t have your own stuff, you have to pay extra for using the hotel ones… even for the robe! That wondered me a lot due normal in hotels with spa is they to give you robe and sandals as part of what you are already paying due the room. Well, in this one you already know you have to take with you your own stuff, you can´t even take out of the room the towels.
In general people walk in robe at the facilities, for being at the two buildings is ok as far as there´s a gateway for going from one to the other, it´s a bit more complex when you want to go to the thermal lake (I´ll talk about it in another post) and it´s winter. Any way people go to the lake just in robe, but I wouldn´t! :D
The use of the Aquatherma is included at the price of the hotel, but in our case, going 2 nights, we had just one entrance in total. The Aquatherma has fixed times of use, you can stay there an hour and a half, and each group should enter and go out all together. The place is ok, just that when I went there were a lot of people, I can´t tell if that was due the dates.
I felt the lockers area a bit sloppy. In theory you can lock them with a key, but most of them didn´t have it so people just left their belongings there without closing the lockers. In my case, as far as the only one thing to left there was the robe, no problem, but we saw a man that had left the room key at the pocket of the robe.
When he went to pick up the robe, another guy had taken it out. The person in charge of the Aquatherma had to ask people to please check out if they had a key at their pocket… yes, I was glad about not taking with me the camera!
Do I would recommend the Aquatherma? Well, this time I prefer to evaluate the whole spa, but I´ll do it in my next post.
(To be continued.)
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Tuesday, April 27, 2010
Hotels Termas and Parque. Termas Pallarés Spa.
The first thing you see at the entrance of Alhama de Aragón, going from the road to Zaragoza, is the Termas Pallares Spa and you have no way to pass it without noticing, because they have 2 buildings at each side of the street, linked by a walkway with the name of the place.
The hotel has a private parking big enough. The reception is not really well indicated, but there is always someone at the parking area that welcomes and indicates you where to go.
At the reception desk gave us the wrong rooms, I mean, the room that should be for Rosa due the reserve code, they gave it to me and vice versa, but that was something we released about just due the name at the envelops of the welcome letter.
I honestly don´t remember if at the reception desk they told us again the prices of the reservation, you see, that´s something I use not to check once at the reception desk when I had a reserve code, to check out the welcome letter neither. But seems from now on this is something I´ll do, among other things, because in the letter of welcome from Termas Pallares, they gave us a coupon of 30 Euros for a future stay if made within six months and also reports of its new loyalty system if you recommend the spa; as well as give you the name of the Director of Operations as contact in case you have any problem not resolved satisfactorily.
The buildings are designed according to the style of the time were built in 1863. The decor of the rooms and halls of both buildings have a mix of styles, but always old. Here some pictures for you to see:
The two hotels share common facilities such as cinema, gym, lounge, restaurant. From all this, I emphasize the cinema, with enough seats in early 1900 style. We didn´t watch any movie, but they scheduled at least one film a day. This seemed an excellent detail especially thinking of the children who can´t (and shouldn´t) go to the spa, so, the hotel for them could be a bit boring, but they have planed things for them.
They also have a kids park and a Paddle field.
The restaurant surprised me with a great breakfast buffet that included eggs in different styles; this is not easy to find in Spain where people don´t have the custom of eating eggs at breakfast time. We had just the breakfast included, but you also can contract it with the dinner included. The first day we went to give a look to the lunch menu there, but it was 27 Euros per person, so we decided to go to explore the village and we found the restaurant Karlos that offers you a great menu that has nothing to envy the restaurant food, for just 14 Euros, but I´ll talk a bit deeper about that restaurant in another post.
What can I tell about the rooms? Very clean, all the needed facilities, well attended. Just that this wasn´t a hotel that made a “click” on me. Telling this in another way, all very ok, but if I should decide to recommend or not the hotel just based on the rooms, no, this won´t be a place I would recommend.
I haven´t seen the rooms at the Termas Hotel, but seems the ones at Parque Hotel are better due they remodeled them not so far away.
Here my video of the place:
(To be continued.)
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Sunday, April 25, 2010
Reserving. Termas Pallares Spa.
I usually check several places including the official web of the hotel I want to go previous doing the reserve. This is because sometimes you can find better deals in other webs. In this case, after checking in several places, the best price I found was this one at their own web:
It was an option for doing the reserve online, but it didn´t gave the prices for single rooms and I wasn´t sure if Sil will go or not, so I called them. It was so terrible! Several calls at different times but just the answer machine talking. I left a message with my contact details, but nobody called me back. After 2 days trying, I called late at night and wondering, I finally talked with a person.
After knowing that the price of a single room would be very expensive, I decided that no matter whom, but we´ll find someone to share the room with Rosa. :D
I made the reserve at that same call; I had to give the complete info of each person. The person at the other side of the phone gave me a reserve code for each room. I really didn´t thought that having the reserve codes I should ask about a confirmation mail, so I haven´t ask for it. Afterwards I noticed that this person hasn´t asked my email address, but again, having the reserve codes, I didn´t give it importance.
Few days before the date, Sil was in a hurry due a lot of homework and we considered the option of her staying at home, so I called again to ask what would happen in case afterwards the room for Rosa should be a single instead of a double one, but again, I called several times, at different hours, Curro tried too, we left messages, but nobody answered neither called us back.
Finally, Sil went with us! :D
(To be continued.)
It was an option for doing the reserve online, but it didn´t gave the prices for single rooms and I wasn´t sure if Sil will go or not, so I called them. It was so terrible! Several calls at different times but just the answer machine talking. I left a message with my contact details, but nobody called me back. After 2 days trying, I called late at night and wondering, I finally talked with a person.
After knowing that the price of a single room would be very expensive, I decided that no matter whom, but we´ll find someone to share the room with Rosa. :D
I made the reserve at that same call; I had to give the complete info of each person. The person at the other side of the phone gave me a reserve code for each room. I really didn´t thought that having the reserve codes I should ask about a confirmation mail, so I haven´t ask for it. Afterwards I noticed that this person hasn´t asked my email address, but again, having the reserve codes, I didn´t give it importance.
Few days before the date, Sil was in a hurry due a lot of homework and we considered the option of her staying at home, so I called again to ask what would happen in case afterwards the room for Rosa should be a single instead of a double one, but again, I called several times, at different hours, Curro tried too, we left messages, but nobody answered neither called us back.
Finally, Sil went with us! :D
(To be continued.)
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Friday, April 23, 2010
Temas Pallarés Spa. Introduction.
The place is quite huge, they have:
Tree hotels:
- Hotel Termas 3 stars.
- Hotel Parque 3 stars and remodeled not long ago (but I don´t know exactly when)
- Gran Hotel Cascada, 5 stars hotel –boutique.
A thermal lake.
A park.
The Spa area is part of the 3 hotels.
Two restaurants:
- El Balneario.
- La Gastroteca del Balneario.
Two bars-cafeterias, one of them with summer terrace.
Games salon.
Small cinema.
Tennis and Paddle fields.
Small park for children.
With that many things to experience, even had being there just 2 nights, there´s a lot to tell! So it will take me several posts. As far as I´ll be a bit busy on the next days, I can´t promise to place them following one to the other, but anyway I´ll talk about all what we experienced at this place, including both: nice and not nice things.
(To be continued.)
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Sunday, April 18, 2010
Los Nogales, Spa & Wellness. My favorite Spas in Madrid.
I´ll base my comment on the Paseo Imperial Spa, which is where I went. Regarding infrastructure Spa itself, this is by far the best Spa in Madrid I know.
In a vast space, with pools with different temperatures and water jets at different heights and strengths, Vichy shower area, walk over rocks area, area with moving jets to massage the entire back. A great place!
With all that I like the Spa area at Los Nogales, I must confess that my favorite place in this place is the area for relaxation. With starry night effect on the roof and water beds where you feel float, topped with chill out music, it definitely meets its goal and then the hard part is getting out!
They also have areas for therapeutic treatments, relaxing and beauty ones as well, with prices from 5 to 110 Euros. I haven´t try them yet, so I can´t tell you about the quality but if they match with the Spa quality, should be excellent!!
Seems paddle is in somehow a fashion in Madrid, so, they also have a paddle field, giving classes and even participating in competitions. They also have yoga, pilates and a couple of activities alike (I had seen them but now I can´t find them out at their web). You should pay apart for this.
About locations, they have 2 Spas, taken from their web:
Just, you see, at the map they placed at their web, seems both are closer to the metro station of how they really are, let´s better watch this:
Puerta del Hierro:
Paseo Imperial:
It´s actually about where they are why I don´t go so often to this Spa. You see, for me, going out of that marvelous relax salon to walk that far to the metro station and then make 2 transfers to get home ... just on the trip going back home the relax of being at the Spa goes out! : ( On the other hand, it´s also true that when I went to los Nogales Paseo Imperial in a car, had been easy to find where to park.
Here the prices of the Spa circuit, which is 90 minutes:
Here the prices of the Spa circuit, which is 90 minutes:
So, from my 3 favorite Spas in Madrid, this one has the better infrastructure at the Spa and relaxing zones. Point is if you also appreciate the possibility of having activities as yoga, pilates, etc., then, due quality - price relation and due different options, I prefer Elysium.
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Friday, April 16, 2010
Spa Acquaplaya at Hotel Senator Gran Via. My favorite Spas in Madrid.
I start saying that the Acuaplaya Spa is one of my favorites due the excellent, so profesional and warm attention that Mónica and Jesús, the staff, give.
The Spa itself is ok, I´m not saying the opposite, It has a swimming pool with jets at one of the walls, that start from the feet to the neck, in order. At the corner there´s an artificial waterfall for making massages at the shoulders. At the same pool, a small space with jets for the shoulders as well. A big Jacuzzi. A small pool with stones for walking in. Other small pool with warm water and oranges for relaxing. Pools of water at various temperatures. One area where ice is falling and once told me a guy who used to go in the same hours I do, that Paul Newman used to tapping with chunks of ice in the face to tighten the skin. Two saunas, one for naturists (not swimwear) and another to enter with swimsuit.It´s really quite well, just that are more interesting the Elisyum and Nogales.
Here I do have done some treatments! You see, in this kind of things I really think twice before letting anyone to touch me, I have to feel really confident… and once I confirm I can trust in someone… why to try more? That was what happened to me here. I started just going to the Spa circuit at midday, 2 or 3 times per week. The one that attended me, no matter if it was Mónica, Jesus or Miriam that was also there at that time gave me conversation and I started asking about things. One day Mónica suggested me to test the pressure therapy ... and it worked! So with confidence enough, I began to ask for treatment for such things and so far everything that they have recommended has worked wonderfully! This includes more than once I've asked for treatment X and they have told me that well, that's fine, but in my case, they would recommend more Y. You see! Now I feel at home there!
Anyway, no matter the confidence I feel with them, I can still be objective and so far, let me tell you the things I don´t like of the Acquaplaya Spa: first, the dresser are both dresser and corridors that connect with the locker room area and you must pass through there to access the area of Spa. There are a total of 3 passages, which is usually to be if you were not the first catching them, you should wait either arriving or leaving. Then, both the locker area which is also the drying area and the dressers are unisex. I already had the experience that a guy simply dress and undress in the locker area not taking care if there were ladies at the same area. The relaxing area is rather ugly, with beach chairs instead of beds.
Talking about prices, this is the cheaper one of my favorites. The normal Spa circuit, which is of 90 minutes, costs 18 Euros. On Wednesday they have a 2 X 1, so 2 people pay just 18 Euros. The session at 14.00 costs just 9 Euros. They open from Tuesday to Sunday from 12.00 to 22.00, but they go “by sessions” and the last one is at 20.00. In the first session kids are allowed.
Something they have that is unusual is the naturist session on Thursdays at 20.00, naturist means nudist.
In resume, the installations are not the best ones but are ok. The prices are quite good, for me the geographical situation is excellent and the attention and professionalism of the spa staff is unbeatable. That's why it´s one of my favorites! : D
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Wednesday, April 14, 2010
Elysium: the Hotel NH Eurobuilding Spa in Madrid. My favorite Spas in Madrid.
Elysium was the second Spa I met in Madrid. Great one!
Very well located, address: Padre Damián, 23, 28036 Madrid Phone: +34.913431680, is close to Plaza Cuzco and Bernabéu Stadium. Opens every day of the year, Mon to Fry from 7.30 to 23.00, Saturdays from 9.00 to 22.00 and Sundays and holydays from 9.00 to 19.00.
The area of the Spa circuit is simply ... excellent! With jets very well located, a well balanced cold, warm and hot water. Vichy shower area very pleasant. Relaxation area with a wonderful view. Very well planned the whole area!
Of course they also have a massage and beauty treatments area. Here you can give a look to the services menu. The prices are from 143 to 247 euros each treatment, but they also include the Spa circuit at the price.
Plus all that, it also has a beach area, a paddle field and a gym where they offer activities such as indoor cycling, aquagym (water gym), Latin dancing, boxing, PowerFit, low-impact workout for people in middle age, yoga, pilates and stretching ... full of options as you can see!
Talking about prices… we´ll see… you know I believe that “quality has its price”. Otoh, the price is also a way to give more or less exclusivity to a service. Taking into account the previous, yes, the treatments price seems for me a high one but I should add that I haven´t try them, so, maybe once I try them I think they deserve the 100% of the price.
- You can join as a member with a yearly fee, that could be from 1110 to 1872 Euros per year, depending on if you would like to go to the spa whenever you want or if you prefer to go just from Monday to Friday, or just on weekends and holidays. Whatever option you take, you can stay at the spa with no time limits, also to use the gym and to take part of the programmed activities like yoga, Latin dancing, etc.; to use the beach and to have a locker and to use 2 towels per day plus a 10% of discount to the different treatments.
- Travel fee: this option is for people that come to Madrid just for a specific period of time and would enjoy the spa during those days. The fee is 189 Euros per month having all the rights enlisted above.
- Day fee: if you prefer to go just time to time, maybe the one day fee is your option. It costs 33 Euros for a whole day, including your right of going out (for eating, for example) and coming back later the same day.
I know, at first sight the monthly fee could seems expensive… but let´s give a deep look on it: let´s suppose you go to the spa twice per week and you are not sure if you´ll go just during week days or just during weekends, so you take the expensive option, 156 Euros per month. In a month you would go at least 8 times. 156 divided 8 = 19.50 each time. Just taking into account the spa circuit that I insist is one of the bests I had seen in Madrid, the price is quite good, but remember that you also can go to use the gym, to participate in the activities such as yoga, Latin dancing, etc., etc., etc…. without paying more! You see, just Latin dancing, the less expensive in Madrid costs 30 Euros per month. And also remember: when you go to the spa, this is with no limited time.
Event to pay the most expensive option, the one of 189 Euros per month…. 189 divided 8 = 23.62 per day… plus Latin dancing, yoga, etc., etc., etc. :D
Yeap! Due Price and quality: one of my very favorites in Madrid! :D
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Tuesday, April 13, 2010
My favorite SPAs in Madrid. Introduction.
As a good Spas fan… well, fan and believer I should say! ;) Of course I have my favorite places in Madrid, the city I live.
It´s also true that at this point I have a small problem, when I find a place I like and fills my needs, why look for more? I prefer to keep going to where I know that I will enjoy and I will be attended with the service I want, so, it´s not that I have gone to all the SPAs in Madrid, it´s usually when someone recommends a place or tell me to go together to that place that I go to a new one. However, I can tell you that in terms of SPAs, as I said before, I'm pretty demanding, I have been fortunate to know great places and then to convince me that a place is a good one must meet a high standard of quality.
So, my favorite Spas in Madrid are:
- Elysium in the Hotel NH Eurobuilding.
- Acquaplaya in the Hotel Senator Gran Vía.
- Los Nogales.
On the next posts I´ll comment why those are my favorite ones, will talk about prices and details. Once they´ll be online, I´ll place the links here for you to access to them from here as well.
(To be continued.)
It´s also true that at this point I have a small problem, when I find a place I like and fills my needs, why look for more? I prefer to keep going to where I know that I will enjoy and I will be attended with the service I want, so, it´s not that I have gone to all the SPAs in Madrid, it´s usually when someone recommends a place or tell me to go together to that place that I go to a new one. However, I can tell you that in terms of SPAs, as I said before, I'm pretty demanding, I have been fortunate to know great places and then to convince me that a place is a good one must meet a high standard of quality.
So, my favorite Spas in Madrid are:
- Elysium in the Hotel NH Eurobuilding.
- Acquaplaya in the Hotel Senator Gran Vía.
- Los Nogales.
On the next posts I´ll comment why those are my favorite ones, will talk about prices and details. Once they´ll be online, I´ll place the links here for you to access to them from here as well.
(To be continued.)
Monday, April 12, 2010
Hotel Atitlan: the best hotel in Panajachel for really enjoying Atitlan Lake.
Hotel Atitlan
This hotel is extremely nice. They have done a great job with the garden, as good as they even charge the entrance to their gardens to people that is not staying with them. Nice swimming pool an d a great outside Jacuzzi with an amazing view. Mayan sauna. Of course they offer all 5 stars hotel services, even massages and other beauty treatments. They use to have very good food at the restaurant, that btw it´s a bit expensive, but the last time I was there (March 2009), was not that good. So, is better to go to the town to eat, but as far as the hotel is not exactly inside the town, sometimes to dress up just for going to eat… well… after all the food is not really bad! ; )(But going for example to "El Tocoyal" could be the half).



I have already talk about this place at the post Atitlan Lake but someone advised me it will be more useful to place them in different posts, so here is it, it contains exactly the same of that post, in case of new comments about this place, I´ll write a new post.
This hotel is extremely nice. They have done a great job with the garden, as good as they even charge the entrance to their gardens to people that is not staying with them. Nice swimming pool an d a great outside Jacuzzi with an amazing view. Mayan sauna. Of course they offer all 5 stars hotel services, even massages and other beauty treatments. They use to have very good food at the restaurant, that btw it´s a bit expensive, but the last time I was there (March 2009), was not that good. So, is better to go to the town to eat, but as far as the hotel is not exactly inside the town, sometimes to dress up just for going to eat… well… after all the food is not really bad! ; )(But going for example to "El Tocoyal" could be the half).
I have already talk about this place at the post Atitlan Lake but someone advised me it will be more useful to place them in different posts, so here is it, it contains exactly the same of that post, in case of new comments about this place, I´ll write a new post.
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Friday, April 9, 2010
El Ancla: Saying Goodbye to Mallorca with Chill Out. Visiting the Scrabble Club Scrabbalear!
We anyway gave a look to the place and you see… I had been in other Marriott hotels and, for example, the JW of Egypt seems to me to be the best hotel in Egypt, but this Marriott in Mallorca… well… I felt it so plastic… Cris told me that actually the cafetería is very nice, but I haven´t seen it, I just seen the Spa area and part of the gardens plus a small golf camp, and none of them made “click” to me. But we´ll see what I think next time I go there.

Going out fo the Marriott, Pochola led us to a very nice place: El Ancla in Ca´n Pastilla. You see, I do think sometimes what you first think is a bad luck what you really have is good luck, because if we would stay at the Marriot Spa as planned, we would lost to met this nice place but also a great sunset:

El Ancla is a pretty place for take something to drink… that also includes a good tea selection. It has 3 main different areas, very nice them all. I highly recommend this place.

I saw a group playing Jenqa, but I can´t tell you if they have games to lend you or if it was of the group.
After being at El Ancla we went to the airport and back to Madrid… THANK YOU SO MUCH CLUB SCRABBALEAR + FAMILY AND FRIENDS FOR A GREAT WEEKEND!!
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Saturday, March 6, 2010
Night Spa in Los Enebrales. Saint Valentine´s 2010 Special Weekend: 9th Part.
We arrived at the hotel just in time to take a short shower, put on the swimming suit, the towel and to go down to the Spa. We were lucky and were the only ones at the spa at that time, 23.00, we had it just for us for an hour more or less.
Actually it was a magic view: big candles in strategic places, the light was off, just the one of the pool was on… definitely a nice atmosphere!
We tried to go inside the pool first… but! It was with cold water! :/ I was so wondered about that, it has a big jet, for you to place under it to have a massage at your back… and you see, this kind of jets supposed to be with hot water! Just natural ones (like in Salto el Hacha in Canamia Park) ;P that usually are in hot places, could be with cold water and even then really help you.
So, if we can´t go straight to the pool, we went to the Jacuzzi. Point is if you take out the pool of the Los Enebrales Spa options, you just have the Jacuzzi, the sauna and a shower with small jets for hydromassage. I usually don´t like saunas… so I just had the Jacuzzi and the shower… that was with cold water as well! :/
So, we start with the Jacuzzi. Yes, I already mentioned that, I´m a Jacuzzis fan, but you see, you shouldn´t be in the Jacuzzi longer than 20 minutes. This is due the temperature of water at the Jacuzzi should be between 38 to 40 C. degrees and you have the risk of having problems if you stay longer. The same with alcohol, you shouldn´t drink alcohol while being inside a Jacuzzi (no matter what you watch on tv)… but the night spa included champagne and strawberries! (And where you could take the champagne if the pool is with cold water, eh?) (Hem… no, the sauna isn´t a valid option for alcoholic drinks).
Well, we had been “more or less” good and “responsible adults” ;) so after been a while at the Jacuzzi (yes, it was more than 20 mins, I confess), we went a bit to the pool. Curro was able to swim and enjoy the jet, no my case, it still was so cold for me.
The strawberries we had were just in pieces for eating them without forks. Around 24.00 came more couples and they gave them strawberries with chocolate… so I asked for that as well! ;) Also I should complain about the rule of wearing caps… nobody but us used them! Gggggggggrrrrr!!
Any way, it was a nice experience. Could be better. Actually I thought it had a better Spa. Specially being the Spa the first attraction of the resort, at least could have better prices, you see, the prices of the Spas I usually go in Madrid are better and the quality is completely another lever (I´ll talk about them in future posts). :)
(To be continued).
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Friday, March 5, 2010
Spa categories. Enjoying Spas! 4th. Part.
CLUB SPA - a facility whose primary purpose is fitness and which offers a variety of professionally administered spa services on a day-use basis.
CRUISE SHIP SPA - a spa aboard a cruise ship providing professionally administered spa services, fitness and wellness components and spa cuisine menu choices.
DAY SPA: local spas offering hourly services. Choose a day spa near your home or while traveling when you want a spa experience for a short period of time. Day spas are designed to provide a beautifying, relaxing, or pampering experience with individual treatments that last for as little as an hour or multiple spa treatments that may take up to a whole day. Day spas are freestanding or located in health clubs, hotels, shopping centers, department stores, or even airports.
DESTINATION SPA: spas where guests come to focus purposefully on lifestyle improvement, health enhancement, and self-renewal.
HOTEL SPAS: spas in city hotels. Choose a City Hotel, (also called hotel Spa or urban spa), when you are traveling or wish to have a day spa experience with hotel amenities like a health club and a restaurant. Steam rooms, saunas, pools, exercise equipment, and fitness classes may also be offered. Located in metropolitan hotels, some of these spas are open only to hotel guests, while others are accessible to the general public.
MEDICAL SPAS/WELLNESS SPAS: spas with a focus on wellness and preventive healthcare or cosmetic and aesthetic procedures. Choose a Medical Spa if you are interested in healthcare in a spa setting, either at a day spa or at a spa with overnight accommodations. Medical spas offer traditional and complementary medical services supervised or administered by medical professionals. The spa's specialty may be diagnostic testing, preventive care, cosmetic procedures, or a combination of these.
MINERAL SPRING SPA - a spa offering an on-site source of natural mineral, thermal or seawater used in hydrotherapy treatments. Resort/Hotel Spa - a spa owned by and located within a resort or hotel providing professionally administered spa services, fitness and wellness components and spa cuisine menu choices.
RESORT SPA: spas in resort settings. Choose a resort spa if you want to combine a wide variety of recreational activities with a renewing spa experience. At these vacation resorts, spa treatments and services complement such activities as golf, tennis, horseback riding, skiing, and water sports. Healthful spa cuisine is on the menu alongside traditional fare, and alcohol is available. In the evening, guests can enjoy resort pastimes such as dancing and live entertainment. Children's programs may also be offered.
Yes, I know, the title says 7 kind of spa experiences, but the list talk about 8. I had check it in other webs, seems in the original list from ISPA Hotel and Resort Spas are in the same type, but actually I´m agree about putting them in different ones.
I´m really glad about an international association taking care of giving categories to the different Spas… just that even this is actually not enough from my point of view, because you don´t find the same in different Spas of the same category. For example, what you find at the Hotel Habakuk, Slovenia or at the Hotel Senator Spa Madrid is definitely not the same of what you find at Los Enebrales, Almorox. I´ll talk more about them in other posts for give you a better picture of what I mean. ; )
(Pic: Elysium Spa, Hotel NH Eurbuilding, Madrid).
Thursday, March 4, 2010
Spas: basic terminology. Enjoying Spas! Third Part.
Here some basic concepts to understand a bit better what we can do in a Spa, from the web spafinder.com:
acupressure
Traditional Chinese pressure-point massage used to stimulate the flow of energy in the body.
acupuncture
Traditional Chinese healing technique based on Taoist philosophy. It can be administered by using needles, low-voltage electric current (electro acupuncture), or pinpoint massage (acupressure).
algotherapy
Seaweed bath that is a form of thalassotherapy.
aqua aerobics
Aerobic exercises performed in a pool using the support and resistance of the water to burn fat, strengthen bones, and increase cardiovascular health and endurance. The buoyancy of the water greatly reduces the chance of injuring joints or muscles.
aromatherapy
Treatments such as massage, facials, body wraps, or hydrobaths that include the application of fragrant essential oils. Different oils are used for different therapeutic benefits.
balneotherapy
The use of water to restore and revitalize the body. Since antiquity, balneotherapy has been used to improve circulation, fortify the immune system, and relieve pain and stress.
Bindi
Bodywork combining exfoliation, herbal treatment, and light massage.
body wrap (herbal wrap)
Treatment in which strips of cloth are soaked in herbal teas and cocooned around the body.
caldarium
The hottest room in a Roman bath, where the ancient Romans would bathe in steaming water for detoxification purposes. Modern-day spa caldaria may not have a pool of hot water, but they all utilize the detoxifying power of steam heat.
color therapy/chromatherapy
Use of color to balance mental and spiritual health through the use of colored rooms, light bulbs, fabrics, etc. The technique dates back to ancient Egypt.
dead sea mud treatment
Application of mineral-rich mud from the Dead Sea in Israel. Used to detoxify skin and body and to ease painful symptoms of rheumatism and arthritis.
effleurage
Massage technique involving quick, long strokes used at the beginning and end of certain treatments.
exfoliation
Procedure to slough top layer of dead skin cells off the face or body. Dry brush, loofah scrub, and salt glow are among the techniques used in conjunction with ingredients including grape seed, sugar, clay, and salt.
fango
From the Italian word for mud, a treatment that uses mineralized mud mixed with oil or water and applied over the body as a heat pack to detoxify the skin, soothe the muscles, and stimulate circulation.
gommage
Cleansing, rehydrating treatment using creams that are applied in long movements, similar to a massage.
herbal wrap
Treatment using strips of cloth soaked in a heated herbal solution to wrap around the body. It is used for relaxation and said to eliminate impurities and detoxify.
hot stone therapy
Relaxing, therapeutic treatment in which dark, smooth stones heated in hot water or hot spring pools are placed or stroked with light pressure on areas of the body such as the back, in the palms, and between the toes. Cold stones may also be used.
hydrotherapy
Treatment using water therapeutically to aid relaxation in a variety of procedures such as underwater jet massage, different types of showers, and mineral baths. Thalassotherapy, using seawater for hydrotherapy, has long been a staple in European spas.
Jacuzzi
The first free-standing whirlpool bath was introduced by Roy Jacuzzi in 1968, of the famous inventing Jacuzzi family, whose members also were also responsible for advances in agriculture and aviation. Though many companies manufacture whirlpool baths today, Jacuzzi is the trademarked name for the invention.
Kneipp baths
Water therapies originated by Germany's Father Sebastian Kneipp, a holistic teacher and proponent of natural remedies. Originally involving dips in the icy Danube, nowadays the therapy involves immersion both in warm and cold water.
krauter bath
Based on German natural remedy, this is a strong, aromatic herbal bath solution.
kur
From the German "kur," a planned course of spa treatments that typically involve mineral water, mud baths, algae, and herbs. "Taking the kur" might be a ten- to twenty-day process every three months.
labyrinth walking
Following a man-made, spiral pattern path (traced on the ground, as in many cathedrals, or constructed in garden) to meditate, focus, and calm the mind. Not a maze, the path follows a number of circuits to the center of a circle and back out.
lomi-lomi massage
This traditional technique was derived from the ancient Polynesians and administered by village kahunas in old Hawaii. Lomi-lomi is sometimes referred to as "loving hands" massage because of its extremely gentle, continuously flowing strokes. Gentle stretches and joint rotation are often incorporated as well. Massages may include traditional healing rituals and/or healing prayers in Hawaiian that forge a link between past and present.
loofah scrub
Exfoliation with a sponge made of the fibrous skeleton of the loofah, a vegetable from the gourd family. Loofah is used extensively in Europe and Asia because of its effectiveness in removing dry skin and stimulating circulation.
massage
Manipulation of tissues, usually manually, to improve health and well-being by relaxing muscles, relieving tension, and improving circulation.
microdermabrasion
Facial exfoliation procedure in which skin is "sandblasted" with ultra-fine crystals of aluminum oxide or other ingredients to remove top layer of skin.
mineral springs spa
Spa offering an on-site source of mineral-rich thermal or seawater that is used in hydrotherapy or thalassotherapy.
moor peat baths
Uses mud harvested from a moor or a peat marsh that is rich in proteins, organic matter, vitamins, and minerals. It is used as a body or facial treatment to hydrate and exfoliate the skin and in a bath to ease aches and pains.
parafango
Volcanic mud is mixed with paraffin wax to alleviate aches and pains caused by such illnesses as rheumatism and arthritis.
paraffin treatment
Heated paraffin wax is brushed over the body to soothe muscles and, by drawing out the dirt, removing the dead skin, and drawing out perspiration through the head, leave skin clean and soft.
photo rejuvenation
Treatment with laser light to smooth wrinkles, diminish the appearance of age spots, broken capillaries, and rosacea
phytotherapy
Healing treatment with plants, such as herbs and seaweed, and in the form of aromatic essential oils and herbal and floral extracts, applied in conjunction with massage, packs and wraps, water and steam therapies, inhalation treatments, and homeopathy.
Pilates
Body conditioning program developed by Joseph Pilates meant to develop flexibility and strength without building bulk via a system of controlled movements and specially designed exercise equipment.
polarity massage
Therapeutic, relaxing treatment involving hands placed along the energy meridians, stretching, and light rocking to bring the body's own energy into balance.
reflexology
Ancient Chinese technique that uses pressure-point massage, usually on the feet (but also on the hands and ears), to restore the flow of energy throughout the entire body.
reiki
Japanese healing technique in which practitioners use their hands to bring energy into the body for deep relaxation and wellbeing.
repaichage
Full-body treatment meant that uses a combination of clay, herbs, seaweed, and mud to deal with the differing cleansing and moisturizing needs of different parts of your body and face.
Rolfing Structural Integration
Deep massage system developed by Dr.Ida Rolf to achieve changes in posture and structure by manipulating the body's muscular-skeletal system. She believed proper alignment would relieve pain and chronic stress. Treatments progress from localized areas to larger body segments.
Roman bath
Traditionally, a series of hot, warm, and cold pools, but today used to refer to a hot whirlpool or Jacuzzi with benches.
sauna
Bathing process that consists of periods of perspiring in the heat and steam created by throwing water on heated stones. In combination with refreshing cold showers, sauna therapy is said to enhance the body's immune system and relieve stress.
Scotch hose
Water massage through high-pressure hose while client is standing. The therapist alternates hot and cold and fresh or salt water to relieve sore muscles and stimulate circulation.
seaweed wrap
Body treatment using concentrated seawater and seaweed that contains nutrients including minerals, rare trace elements, vitamins, and proteins. Said by proponents to detoxify, increase circulation, and improve appearance of cellulite.
sensory-deprivation flotation capsule
Enclosed tank filled with warm water and Epsom salts in order to create a dark, peaceful environment, similar to that in the womb, to promote total relaxation.
shiatsu
Massage technique developed in Japan in which therapist applies pressure to specific points in the body to simulate and unblock "meridians" (pathways through which energy is said to flow).
shirodhara
Ayurvedic treatment lasting 7 to l0 minutes during which stream of oil is poured in the center of your forehead (on your "third eye") in order to help you focus, concentrate, and relax your mind and body.
spa
The International Spa Association(ISPA) defines the word spa in the following way: "Spas are devoted to enhancing overall well-being through a variety of professional services that encourage the renewal of mind, body and spirit."
spa journey
A seamless treatment experience, rather than a perfunctory service, that might include a consultation, welcome foot bath, scrub, and massage in the same treatment room, thus aiming to improve the service quality of a spa treatment for guests (no switching rooms; cross training therapists in aesthetics and massage, etc.) as well the relaxation benefits.
steam room
Room where temperatures are kept at 110 to 130° F and humidity is generated in order to soften the skin, clean the pores, calm the nervous system, and relieve tension.
stretching
Extending and lengthening muscles slowly, then in a static manner when hitting resistance. Meant to increase flexibility and relieve stress by improving circulation, and facilitating blood flow to the muscles, heart, and brain.
sugaring
Ancient depilation process that involves applying a sugar-containing sticky paste to the skin, then pressing on a cloth or paper strip and quickly removing it to remove unwanted hair. Estheticians in some states must be licensed to perform this procedure.
Swedish Massage
Classical European massage technique of manipulating muscles with the use of massage oils. Meant for relaxation and to improve circulation, ease muscle aches and tension, and improve flexibility.
sweat lodge
Traditional Native American place for ceremonial purification and meditation involving the use of intense heat in a sauna-like environment.
Swiss shower
Treatment that involves powerful shower jets directed at the body from various heights, creating the effect of an invigorating massage.ge
tepidarium
A heated open space, which in the ancient Roman spas was used as a room where visitors would prepare for a bath. Contemporary tepidaria often feature lounges and other types of comfortable furniture on which guests can luxuriate before and after treatment.
temazcal
Also known as a sweat lodge. A traditional healing method involving heat that is practiced by indigenous North and Central Americans. Inside a dome-like structure, participants gather around a pit where water is poured over heated stones. The steam is meant to relax and detoxify, and thus to create a relaxed, balanced, contemplative state.
Thai massage
Traditionally done on the floor, with client dressed in loose clothing, a full-body treatment that involves passive, yoga-like stretching and pressure-point massage along the body's major energy channels to release blocked energy, relieve tension, and increase awareness and tranquility.
thalassotherapy
Treatments using sea and seawater products such as seaweed and seaweed wraps. See also hydrotherapy.
Traeger massage
Therapy developed by boxing trainer Milton Treager, MD, that uses gentle, rhythmic movements to relieve tension, ease movement (especially in joints), and induce relaxation. Compressions, elongations, and light bounces as well as rocking motions are involved.
Turkish bath/hamam
Bathing procedure that involves going through a series of steam rooms of increasing elevated temperature, followed by a rubdown and massage and finished off with a cold shower.
ultrasound
Ultrasound spa treatments use low-frequency sound waves to promote subcutaneous rejuvenation by causing friction beneath the surface of the skin. This technique is employed in several areas of spa aesthetics, from facials to cellulite reduction. Many spa professionals claim that ultrasound treatments tend to be even more effective and efficient than similar treatments without ultrasound.
vichy shower
Inspired by treatments in the French thermal spa city, involves client lying down on a table atop a cushioned mat and under a spray of warm water from a five- to-seven head shower system. It is meant to reduce stress, hydrate, and improve circulation.
watsu
Healing massage treatment performed in a warm pool in which the therapist administers rhythmic movements, pressure-point massage, and stretches to help client achieve deep relaxation.
waxing
Depilation process that involves application of warm wax followed by a strip of cloth quickly pulled away from skin to remove unwanted hair.
whirlpool
Whirlpool baths can supplement spa services by providing stress-relieving, therapeutic hydromassage. Regular uses of whirlpools are often prescribed by doctors to patients experiencing chronic pain or recovery from injury. Most baths are equipped with hydrojets utilizing electric pumps and automated air vents to soothe muscle tension, aches, and pains with streams of heated water that can be directed by the bather(s).
(Pic: Hotel Senator Spa, Madrid, Spain).
(To be continued).
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